Zupa Pomidorowa is a classic Polish tomato soup known for its rich, comforting, and slightly tangy flavor. It is often served with rice or pasta, making it a hearty and satisfying dish.
Ingredients
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 celery stalk, diced
- 1 can (28 ounces) crushed tomatoes
- 4 cups chicken or vegetable broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 cup sour cream (optional for creaminess)
- 1 cup cooked rice or pasta (optional, for serving)
- Fresh parsley, chopped (for garnish)
Directions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until it becomes translucent.
- Add the minced garlic, grated carrot, and diced celery. Sauté for a few minutes until the vegetables start to soften.
- Pour in the crushed tomatoes and chicken or vegetable broth. Stir well to combine.
- Add the dried basil and oregano. Season the soup with salt and pepper. Bring the mixture to a boil.
- Once boiling, reduce the heat and let the soup simmer for about 20 minutes, allowing the flavors to meld together.
- If a smoother texture is desired, use an immersion blender to puree the soup directly in the pot. Alternatively, let the soup cool slightly and then blend in batches in a countertop blender.
- If you’re using sour cream, temper it by mixing a small amount of the hot soup into the sour cream before adding it to the pot. This prevents curdling. Stir in the sour cream until well combined and heated through.
- If adding rice or pasta, either stir it into the soup or place it in the bowls before ladling the soup over it.
- Serve the soup hot, garnished with chopped fresh parsley.
Nutrition Facts (per serving)
- Calories: 180-220 (varies with the addition of rice/pasta and sour cream)
- Fat: 10g
- Carbohydrates: 20g
- Protein: 5g
Prep and Cooking Time
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
Servings
- Serves: 4-6 people
Zupa Pomidorowa is a delightful and comforting soup, perfect for any day of the week. Its rich tomato flavor, enhanced with aromatic herbs and vegetables, makes it a popular choice in Polish cuisine. Whether served with rice, pasta, or simply with a dollop of sour cream, this soup is sure to be a crowd-pleaser. Enjoy this classic Polish tomato soup with your family and friends!
