Strawberry Spinach Salad is a refreshing and vibrant dish that combines the sweetness of strawberries with the earthy tones of spinach. Topped with a tangy vinaigrette and crunchy nuts, it’s perfect for a light lunch or as a side salad.
Ingredients
- 6 cups fresh baby spinach leaves, washed and dried
- 2 cups fresh strawberries, hulled and sliced
- 1/2 cup sliced almonds or chopped walnuts, toasted
- 1/4 cup crumbled feta or goat cheese
- 1/4 red onion, thinly sliced (optional)
For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the baby spinach, sliced strawberries, and thinly sliced red onion (if using).
- In a dry skillet over medium heat, toast the almonds or walnuts until they are fragrant and slightly browned, about 3-5 minutes. Be careful not to burn them. Add the toasted nuts to the salad.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), and Dijon mustard. Season with salt and pepper.
- Drizzle the dressing over the salad and toss gently to combine everything.
- Sprinkle the crumbled feta or goat cheese over the top of the salad.
- Serve immediately to maintain the freshness and crispness of the ingredients.
Nutrition Facts (per serving)
- Calories: 180
- Fat: 12g
- Carbohydrates: 16g
- Protein: 5g
Prep and Cooking Time
- Prep Time: 15 minutes
- Cooking Time: None
Servings
- Serves: 4
Strawberry Spinach Salad is a delightful combination of sweet and savory flavors, accented by the crunch of nuts and the richness of cheese. It’s not only visually appealing but also packed with nutrients, making it a healthy and flavorful addition to any meal. Enjoy this simple yet elegant salad!
