This Strawberry Oatmeal Breakfast Smoothie is a nourishing and delicious way to start your day. Combining the natural sweetness of strawberries with the wholesome goodness of oatmeal, this smoothie is both filling and energizing. It’s perfect for those busy mornings or a quick and healthy snack.


  • 1 cup fresh strawberries, hulled (frozen strawberries can also be used)
  • 1/2 cup rolled oats
  • 1 banana, preferably ripe
  • 1 cup almond milk or any milk of your choice
  • 1/2 cup Greek yogurt (for added protein and creaminess)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • 1/2 teaspoon vanilla extract
  • A pinch of cinnamon (optional)
  • Ice cubes (optional, for a colder smoothie)


  1. Prep the Ingredients: If you’re using fresh strawberries, wash and hull them. For a thicker smoothie, you can use frozen strawberries instead.
  2. Soften the Oats (Optional): For a smoother texture, soak the oats in the milk for 10-15 minutes before blending.
  3. Blend the Smoothie: In a blender, combine the strawberries, soaked oats, banana, almond milk, and Greek yogurt. Add the honey or maple syrup if you prefer a sweeter taste, along with the vanilla extract and a pinch of cinnamon for extra flavor.
  4. Add Ice (Optional): If you prefer your smoothie cold, add a few ice cubes to the blender.
  5. Blend Until Smooth: Blend all ingredients until the mixture is smooth. If the smoothie is too thick, you can add more milk to achieve your desired consistency.
  6. Serve Immediately: Pour the smoothie into a glass and serve immediately. Enjoy the creamy, fruity, and fulfilling blend!

Nutrition Facts (per serving)

  • Calories: Approximately 200-250
  • Fat: 3g
  • Carbohydrates: 45g
  • Protein: 10g

Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cooking Time: 0 minutes (blending time)


  • Serves: 1-2

The Strawberry Oatmeal Breakfast Smoothie is a fantastic way to combine the benefits of fruits and oats in a delicious, easy-to-make drink. It’s a great choice for a healthy, satisfying, and quick breakfast option. Enjoy this delightful blend of flavors and textures!

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