Romaine Salad with Orange and Olives is a refreshing and tangy salad, perfect for a light lunch or as an accompaniment to your main course. The sweetness of the oranges contrasts beautifully with the salty olives, and the crisp romaine lettuce provides a fresh base.
Ingredients
- 2 heads of romaine lettuce, washed and chopped
- 2 oranges, peeled and segmented
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons white wine vinegar or red wine vinegar
- 1 tablespoon orange juice, freshly squeezed
- 1 teaspoon honey or agave syrup
- Salt and pepper to taste
- Optional: crumbled feta cheese or shaved Parmesan
- Optional: a handful of chopped fresh herbs (such as parsley or mint)
Directions
- In a large salad bowl, combine the chopped romaine lettuce, orange segments, Kalamata olives, and thinly sliced red onion.
- In a small bowl, whisk together the olive oil, vinegar, orange juice, and honey (or agave syrup) to create the dressing. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss gently to ensure all the ingredients are evenly coated.
- If using, sprinkle the crumbled feta cheese or shaved Parmesan over the salad for added flavor and texture.
- Optionally, add a handful of chopped fresh herbs for a burst of freshness.
- Serve the salad immediately, or let it sit for a few minutes to allow the flavors to meld together slightly.
Nutrition Facts (per serving)
- Calories: 170
- Fat: 14g
- Carbohydrates: 12g
- Protein: 2g
Prep and Cooking Time
- Prep Time: 15 minutes
- Cooking Time: None
Servings
- Serves: 4-6
Romaine Salad with Orange and Olives is a wonderfully balanced dish, offering a combination of sweet, tangy, and salty flavors. It’s not only visually appealing but also packed with nutrients, making it a healthy and delightful choice for any meal. Enjoy this fresh and flavorful salad!
