This Pineapple and Banana Smoothie is a refreshing and tropical beverage, perfect for a quick breakfast or a healthy snack. It’s a delightful blend of sweet pineapple and creamy banana, creating a smooth and satisfying drink.


  • 1 cup fresh pineapple, chopped
  • 1 ripe banana
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup ice cubes
  • Optional: 1 tablespoon honey or maple syrup for added sweetness
  • Optional: A pinch of ground cinnamon or vanilla extract for extra flavor


  1. Place the chopped pineapple and banana in a blender.
  2. Add the Greek yogurt and milk to the blender. For a vegan option, use plant-based yogurt and milk.
  3. Add the ice cubes to the blender. If you prefer a sweeter smoothie, add honey or maple syrup.
  4. Blend on high speed until all the ingredients are well combined and the smoothie reaches your desired consistency. If the smoothie is too thick, you can add a little more milk to thin it out.
  5. Taste the smoothie and adjust the sweetness or flavorings if desired. You can add a pinch of ground cinnamon or a splash of vanilla extract for extra flavor.
  6. Pour the smoothie into glasses and serve immediately.

Nutrition Facts (per serving)

  • Calories: 180-220
  • Fat: 1-2g
  • Carbohydrates: 40-45g
  • Protein: 5-10g

Prep and Cooking Time

  • Prep Time: 5 minutes
  • Cooking Time: None


  • Serves: 2

The Pineapple and Banana Smoothie is a delicious and nutritious way to enjoy the natural sweetness of fruits. It’s easy to make and can be customized to suit your taste preferences. Enjoy this tropical smoothie as a refreshing start to your day or as a tasty pick-me-up anytime!

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