This Perfect Summer Fruit Salad is a refreshing and vibrant mix of some of summer’s best produce. The combination of pineapple, strawberries, kiwi, bananas, oranges, blueberries, and seedless grapes creates a deliciously sweet and colorful dish that’s perfect for any summer gathering or as a healthy snack.


  • 1 cup fresh pineapple, cubed
  • 1 cup strawberries, hulled and halved
  • 2 kiwis, peeled and sliced
  • 2 bananas, sliced
  • 2 oranges, peeled and segmented
  • 1 cup blueberries
  • 1 cup seedless grapes, halved
  • Juice of 1 lemon
  • 2 tablespoons honey or agave syrup (optional)
  • Fresh mint leaves for garnish (optional)


  1. In a large serving bowl, combine the cubed pineapple, halved strawberries, sliced kiwis, sliced bananas, orange segments, blueberries, and halved grapes.
  2. In a small bowl, whisk together the lemon juice and honey (or agave syrup) if using, to create a light dressing.
  3. Pour the dressing over the fruit salad and gently toss to coat the fruit evenly. The lemon juice will also help to prevent the bananas and apples from browning.
  4. If desired, garnish the fruit salad with fresh mint leaves for an additional burst of freshness.
  5. Chill the fruit salad in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and the salad to cool.
  6. Serve the fruit salad chilled as a refreshing side dish, dessert, or as a healthy snack.

Nutrition Facts (per serving)

  • Calories: 100-150
  • Fat: <1g
  • Carbohydrates: 35g
  • Protein: 2g

Prep and Cooking Time

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes


  • Serves: 6-8

Perfect Summer Fruit Salad is a delightful way to enjoy the bounty of summer fruits. It’s light, healthy, and incredibly easy to make. The variety of colors and flavors makes this salad not only tasty but also a beautiful addition to any meal. Enjoy the freshness and sweetness of this delicious fruit salad!

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