Indulge in the unique and exquisite flavors of Parsnip Lobster Rolls, a gourmet twist on the classic lobster roll. This recipe combines the luxurious taste of fresh lobster with the earthy sweetness of parsnips, creating a delightful contrast in flavors. Served in a soft roll with a creamy, herbed dressing, these lobster rolls are perfect for a sophisticated lunch or a special occasion treat.


For the Lobster Filling:

  • 1 pound cooked lobster meat, chopped
  • 1/2 cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh chives, chopped
  • 1 tablespoon fresh tarragon, chopped
  • Salt and black pepper to taste

For the Parsnip Slaw:

  • 2 medium parsnips, julienned or shredded
  • 1/4 cup red cabbage, finely shredded
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Salt and black pepper to taste


  • 4-6 hot dog buns or small baguettes, split and lightly toasted
  • Butter for toasting buns
  • Fresh parsley or additional chives for garnish


  1. In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, and tarragon. Mix gently until well combined. Season with salt and black pepper. Refrigerate until ready to use.
  2. For the parsnip slaw, mix julienned parsnips and red cabbage in a separate bowl. In a small bowl, whisk together apple cider vinegar, honey, and olive oil. Pour this dressing over the parsnip mixture and toss to coat evenly. Season with salt and black pepper.
  3. Butter the insides of the hot dog buns or baguettes and toast them lightly in a skillet until golden brown.
  4. To assemble the lobster rolls, fill each toasted bun with a generous amount of lobster filling.
  5. Top the lobster with a heap of parsnip slaw.
  6. Garnish with fresh parsley or additional chives.
  7. Serve the Parsnip Lobster Rolls immediately for the best experience.

Nutrition Facts (per serving):

  • Calories: 450
  • Fat: 22g
  • Carbohydrates: 35g
  • Protein: 25g

Prep and Cooking Time:

  • Prep Time: 20 minutes
  • Cooking Time: 5 minutes


  • Serves: 4-6 people

These Parsnip Lobster Rolls offer a delightful combination of flavors and textures, from the sweet and tender lobster to the crisp, tangy parsnip slaw. They are perfect for impressing guests or treating yourself to a luxurious meal. Enjoy the sumptuous taste of lobster with a creative twist!

Rate this recipe

Score: 0 Votes: 0

Your page rank: