Halloumi and Zucchini Frittata is a delightful and hearty dish that combines the unique, salty flavor of halloumi cheese with the fresh, mild taste of zucchini. This frittata is perfect for breakfast, brunch, or even a light dinner.


  • 8 large eggs
  • 1/2 cup milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 medium zucchini, sliced into thin rounds
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup halloumi cheese, diced
  • 1/4 cup fresh parsley, chopped
  • Optional: cherry tomatoes, halved for garnish


  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, whisk together the eggs, milk, salt, and pepper.
  3. Heat olive oil in a large oven-safe skillet over medium heat. Sauté the sliced zucchini and chopped onion until the vegetables are soft and the onions are translucent. Add the minced garlic and cook for an additional minute.
  4. Spread the sautéed vegetables evenly across the bottom of the skillet. Sprinkle the diced halloumi cheese over the vegetables.
  5. Pour the egg mixture over the vegetables and cheese in the skillet. Cook for a few minutes until the edges start to set.
  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the top is slightly golden.
  7. Remove the frittata from the oven and let it cool for a few minutes before slicing.
  8. Garnish with fresh parsley and cherry tomatoes if desired.
  9. Serve the frittata warm.

Nutrition Facts (per serving)

  • Calories: 300-350
  • Fat: 22g
  • Carbohydrates: 8g
  • Protein: 20g

Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cooking Time: 25-30 minutes


  • Serves: 4-6

Halloumi and Zucchini Frittata is a flavorful and satisfying meal that’s easy to make and versatile enough for any time of day. The combination of halloumi cheese and zucchini provides a wonderful texture and taste that’s sure to please any palate. Enjoy this delicious frittata with a side salad or your favorite bread for a complete meal!

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