Citrus and Pomegranate Salad is a vibrant and refreshing dish that combines the juicy sweetness of citrus fruits with the tart crunch of pomegranate seeds. It’s a colorful salad that’s not only delicious but also packed with vitamins and antioxidants.

Ingredients

  • 2 oranges, peeled and sliced into rounds
  • 2 blood oranges, peeled and sliced into rounds
  • 1 grapefruit, peeled and sliced into rounds
  • 1/2 cup pomegranate seeds
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons fresh lime or lemon juice
  • Optional: a handful of mixed nuts (like almonds or pistachios) for added crunch
  • Optional: feta or goat cheese crumbled for added creaminess

Directions

  1. In a large serving platter or bowl, arrange the sliced oranges, blood oranges, and grapefruit.
  2. Sprinkle the pomegranate seeds evenly over the citrus slices.
  3. In a small bowl, whisk together the honey (or maple syrup) and lime or lemon juice until well combined. Drizzle this dressing over the salad.
  4. Garnish the salad with chopped fresh mint leaves. If using, add the mixed nuts and/or crumbled cheese.
  5. Serve the salad immediately, or chill in the refrigerator for 30 minutes before serving to allow the flavors to meld together.

Nutrition Facts (per serving)

  • Calories: 120
  • Fat: 1g (excluding optional nuts and cheese)
  • Carbohydrates: 28g
  • Protein: 2g

Prep and Cooking Time

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes (optional)

Servings

  • Serves: 4

Citrus and Pomegranate Salad is a stunning and healthful dish, perfect for brightening up any meal. The combination of different citrus fruits provides a range of sweet and tangy flavors, while the pomegranate seeds add a delightful pop of texture. This salad is an excellent way to enjoy fresh fruits in a more exciting and flavorful way.

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