Cioppino soup

A traditional Italian-American seafood stew originating from San Francisco. Cioppino is celebrated for its rich, tomato-based broth brimming with a variety of fresh seafood. It’s a perfect dish for seafood lovers and ideal for any special occasion or a cozy night in.

Ingredients

3 tablespoons olive oil
1 large onion, finely chopped
3 large cloves garlic, minced
1 bell pepper, diced
1 can (400g) crushed tomatoes
1 can (400g) tomato sauce
1/2 cup chicken or fish broth
1/2 cup dry white wine
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
Salt and freshly ground black pepper, to taste
300g large shrimp, peeled and deveined
300g scallops
300g clams, scrubbed
300g mussels, scrubbed and debearded
300g firm white fish, cut into 1-inch pieces (like cod or halibut)
Fresh parsley, chopped for garnish
Lemon wedges for serving

Directions

Heat olive oil in a large pot over medium heat. Add onion and bell pepper; sauté until softened, about 5 minutes. Add garlic and cook for another minute.
Stir in crushed tomatoes, tomato sauce, broth, wine, basil, oregano, red pepper flakes, salt, and black pepper. Bring to a simmer and cook for 30 minutes, stirring occasionally.
Add the clams and mussels to the pot. Cover and cook for 5 minutes until they start to open.
Add the shrimp, scallops, and fish. Simmer gently until the seafood is cooked through and the clams and mussels are fully open, about 5 to 7 minutes. Discard any clams or mussels that do not open.
Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley and lemon wedges on the side.

Nutrition Facts (per serving)

Calories: 310
Fat: 8g
Carbohydrates: 18g
Protein: 38g

Prep and Cooking Time

Prep Time: 20 minutes
Cooking Time: 45 minutes

Servings

Serves: 6 people

Classic Cioppino Soup is a delightful and luxurious seafood experience, perfect for impressing guests or indulging in a sumptuous meal at home. Enjoy the rich flavors and fresh taste of the ocean with every spoonful!