Caldo de Res is a traditional Mexican beef soup known for its rich, hearty flavor. It’s a vibrant and nourishing dish that features tender beef chunks and a variety of fresh vegetables, making it a popular comfort food in Mexican cuisine. This soup is perfect for warming up on a cold day or enjoying as a wholesome family meal.
Ingredients
- 2 pounds beef shank (with bone) or chuck roast, cut into large chunks
- 10 cups water
- 2 medium onions, quartered
- 4 cloves garlic, minced
- 2 large carrots, peeled and sliced
- 2 medium zucchinis, sliced
- 2 ears of corn, cut into thirds
- 3 medium potatoes, peeled and quartered
- 1/4 head of cabbage, chopped
- 2 tomatoes, diced
- 2 bay leaves
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh cilantro, chopped, for garnish
- Lime wedges for serving
Directions
- In a large pot, place the beef, onions, and garlic. Add water and bring to a boil. Skim off any foam that forms on the surface.
- Reduce heat to a simmer and add the bay leaves and oregano. Cover and cook for about 1.5 hours, or until the beef is tender.
- Add the carrots, potatoes, and corn to the pot. Cook for another 30 minutes.
- Add the zucchini, cabbage, and diced tomatoes. Season with salt and pepper. Continue to cook for another 20 minutes, or until all the vegetables are tender.
- Taste and adjust seasoning as needed.
- Remove the bay leaves before serving.
- Serve the soup hot, garnished with fresh cilantro. Offer lime wedges on the side for squeezing into the soup.
Nutrition Facts (per serving)
- Calories: 350
- Fat: 10g
- Carbohydrates: 35g
- Protein: 30g
Prep and Cooking Time
- Prep Time: 15 minutes
- Cooking Time: 2 hours 20 minutes
Servings
- Serves: 6-8 people
Caldo de Res is a deeply satisfying and hearty soup, rich in flavors and full of nourishing ingredients. It’s a perfect meal for sharing with family and friends, and its comforting warmth makes it a favorite during colder months or anytime you crave a substantial, home-cooked dish. Enjoy this traditional Mexican soup with a side of warm tortillas or a simple rice dish.