This Baked Honey Mustard Chicken with Asparagus recipe creates a flavorful and satisfying meal. The sweet and tangy honey mustard glaze perfectly complements the juicy chicken and the fresh, crisp asparagus, making this dish both delicious and visually appealing.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 pound asparagus, ends trimmed
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: Fresh lemon slices for garnish
- Optional: Fresh parsley, chopped for garnish
Directions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to accommodate the chicken and asparagus.
- Prepare the Honey Mustard Sauce: In a bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, minced garlic, salt, and pepper until well combined.
- Season the Chicken: Season the chicken breasts with salt and pepper. Place them in the prepared baking dish.
- Apply the Glaze: Brush the honey mustard mixture generously over the chicken breasts, ensuring they are well coated.
- Add the Asparagus: Arrange the trimmed asparagus around the chicken in the baking dish. Drizzle the asparagus with a little olive oil and season with salt and pepper. If desired, you can also brush some of the honey mustard mixture over the asparagus.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center. The cooking time may vary depending on the thickness of the chicken breasts.
- Broil for Crispiness (Optional): For a more golden and crispy exterior, broil the chicken for an additional 2-3 minutes after it’s cooked through.
- Garnish and Serve: Remove from the oven. If desired, garnish with fresh lemon slices and chopped parsley for added flavor and a beautiful presentation.
- Rest Before Serving: Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Nutrition Facts (per serving)
- Calories: Approximately 300-350
- Fat: 10g
- Carbohydrates: 18g
- Protein: 35g
Prep and Cooking Time
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
Servings
- Serves: 4
Baked Honey Mustard Chicken with Asparagus is a delightful meal that’s simple to make yet impressive enough for guests. The combination of juicy chicken, tangy honey mustard, and fresh asparagus makes for a balanced and enjoyable dish. Enjoy the harmony of flavors in this easy yet elegant meal!
